Air is the prime source of existence on earth. Without air, all humans, animals and plant life would be completely not-existent. We wouldn’t last longer than three fleeting minutes without it. So why do we so often take this air we breath for granted? Why do so many of us assume the quality of all air is the same? It’s certainly not and you’d be surprised at the propitious benefits cleaner air has to offer. We’ve all noticed the revitalizing feeling of breathing the fresh crisp air after a heavy rain or we’ve undoubtedly recognized how much fresher the country air is than city air; but have you ever wondered why? You can thank negative Ions for that clean uplifting breathing experience. All air contains both negative and positive Ions, but negative Ions are the Ions that will greatly improve both the air you breath and quality of life. Here are 7 ways these valuable negative Ions can improve your life:
1. Improves Allergies and Asthma
Negative Ions protect you from unwanted particles and allergens in the air such as mold, pet dander, pollen and dust. Thus, shielding you from irritants, possible allergic reactions and helping you to breathe better. This is especially beneficial for those who already suffer from allergies and asthma.
2. Anti-bacterial and Anti-viral Properties
Negative Ions can actually greatly decrease the amount of viral and bacterial properties floating around in your air, keeping you from getting sick. Not only do these important molecules reduce sickness but they’re also known to drastically improve headaches.
3. Decreases Blood Pressure and Relieves Tension
It’s been reported that negative Ions can help regulate breathing. These Ions work to decrease blood pressure, relax your body and relieve uncomfortable muscle tension.
4. Improves Sleep Quality
Forget sleeping like a baby. With extra negative Ions, you can sleep like a rock. Negative Ions provide you with fresh clean air and normalize the serotonin production in your brain, giving you the ultimate relaxation. With extra negative Ions, you can relax, breath better and sleep better.
5. Improves SAD
Have you ever heard someone expressing an odd case of the blues during gloomy seasonal weather? This is actually a real condition called Seasonal Affective Disorder that effects 4-6% of people in the US and an even higher percentage, approximately 10-20%, suffer a mild case of SAD during the beginning of Winter. Extra negative Ions have been proven through studies to effectively, and naturally, treat SAD as well as anti-depressants.
6. Energizes and Improves Focus and Performance
The regulated amounts of serotonin from these negative Ions are clarifying. Normal levels of serotonin promotes an increase in both mood and energy, ultimately helping to elevate mental concentration.
7. Improves Mental Clarity and Sense of Well-being
Extra negative Ions offer superb mental health equally as much as physical. These Ions decrease the undesirable effects of positive Ions that debilitate your sense of well-being and make you feel mentally fatigued.
